CLEAR BOUNDARIES

Take control of your time and energy by setting clear boundaries, saying no with confidence, and creating the balance you deserve at home and at work.

Schedule your complimentary fit call now

Turns out life isn’t all puppies and rainbows. All that freedom and independence we often dream about gets lost in a lot of responsibilities pulling us in different directions. But what if you could get closer to the freedom and independence you dream of by getting just a little bit better at saying no, setting boundaries, and being decisive in your personal and professional life? As your coach, I can show the way.

That being said, change is a process—it doesn’t happen overnight. Personal growth is challenging, messy, and at times, frustrating. What I can do is bring my expertise to the table and embark on this journey with you as an equal partner.

Interested? Schedule your complimentary fit call now.

How I can help

No matter who you are, where you are from, or what you want out of life, you deserve a safe place to work on being who you want to be.

I’ve spent my entire career in Tech and have worked at a wide variety of companies from tiny startups to Tech Giants. It can be particularly challenging to set boundaries in these types of fast paced environments where people are led to believe that everything must be done right now, that saying no is a sign of weakness or lack of teamwork, and that if you set boundaries your job will be at risk.

While my experience is rooted in the Tech industry, these challenges extend far beyond it. Whether in healthcare, finance, education, creative fields, or any demanding professional environment, the pressure to prioritize productivity over personal well-being and the idea that setting boundaries makes you less committed are pervasive.

But what if none of that is true?* Setting better boundaries is a sign of strength and raises the quality of the work you’re able to accomplish. By leveraging my Tech and coaching experience, I can help you redefine your work environment.

Want to learn more? Check out the Services & Pricing section.

At work

Many people are raised in families where saying no and setting boundaries is considered disrespectful. They are taught to deal with things independently rather than voicing issues or concerns as they arise. Years later, people find themselves exhausted dealing with these situations and resort to estrangement because they’ve let it go for so long. I believe with the right coaching, you can change the dynamic between yourself, your family, and your friends to achieve mutually satisfying relationships.